Grief is like a physical pain which must be allowed to subside somewhat on its own before medical treatment is applied.
Not by lamentations and mournful chants ought we to celebrate the funeral of a good man, but by hymns; for, ion ceasing to be numbered with mortals, he enters upon the heritage of a diviner life. Since he is gone where he feels no pain, let us not indulge in too much grief. The soul is incapable of death. And he, like a bird not long enough in his cage to become attached to it, is free to fly away to a purer air. . . . Since we cherish a trust like this, let our outward actions be in accord with it, and let us keep our hearts pure and our minds calm.
Grief is natural; the absence of all feeling is undesirable, but moderation in grief should be observed, as in the face of all good or evil.
Immoderate grief is selfish, harmful, brings no advantage to either the mourner or the mourned, and dishonors the dead.
When a man's eyes are sore his friends do not let him finger them, however much he wishes to, nor do they themselves touch the inflammation: But a man sunk in grief suffers every chance comer to stir and augment his affliction like a running sore; and by reason of the fingering and consequent irritation it hardens into a serious and intractable evil.
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