Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are meant to share with the world - is part of your soul's blueprint.
Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All creativity, growth, imagination, nurturing - All possibilities are born within the female womb of the Devine Feminine. To deny Her a rightful place, either within ourselves or in the world in which we live, is to do irreparable harm and endure the loss of countless joys.
The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.
There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.
From a yogic perspective, stillness, coupled with expanded awareness, is by far the most powerful medium by which you can affect your destiny.
Submit to a daily practice. Your loyalty to that is a ring at the door. Keep knocking, and the joy inside will eventually open a window and look out to see who's there.
Whatever you lost through fate, be certain that it saved you from pain.
Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.
Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.
Let food be thy medicine and medicine be thy food
All I'm saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this process 'blueprinting' because anything you create in your outer world began as a simple blueprint in your inner world.
Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
In Kabbalah, as in the Hassidic tradition, you cure the body, but you fix the soul. Curing takes time, but fixing, if you know how to do it, is immediate.
True happiness is when the love that is within us finds expression in external activities.
Worries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry.
Trouble is another word for fate; what troubles us the most is what we are fated to one day face. What troubles us in youth will return at each crossroad in life because it secretly seeks to provoke a deep awakening to the unique way that we are intended to live.
...if I don't look after my body, I'll have nowhere to live.
Whatever you do in life, yoga shows you how to do it better.
Great compassion penetrates into the marrow of the bone. It is the support of all living beings. Like the love of a parent for an only child, the tenderness of the Compassionate One is all-pervasive.
Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.
Our greatest fear is that we will lose the love in our life... that we will be abandoned, left alone, bereaved, misunderstood, deprived, hated and rejected....but we can never be OUT OF LOVE. We are love and if our minds separate ourselves from who we really are it is a painful delusion. Ego personalities, including our own, might separate ourselves from love but love never dies because it is what we are made of.
The heart is the hub of all sacred places. Go there and roam.
There is no need to condemn yourself in any way, or to elate yourself, but just be your Spirit. The best way to be with your Spirit is to forgive.
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