Do your practice and all is coming.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Quiet the mind and the soul will speak.
Yoga teaches you how to listen to your body.
Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
If you want to find God, hang out in the space between your thoughts.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer, Crying includes all the principles of Yoga.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
Meditation is a way for nourishing and blossoming the divinity within you.
Be the compromise you want to see in the world.
You can't argue with what is.... Well, you can, but if you do, you suffer.
A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
Remember the emphasis on the heart. the mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Be the trouble you want to see in the world.
The full ashtanga system practiced with devotion leads to freedom within one's heart.
If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
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