Yoga Practice Quotes - Page 4

• Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.

  Patanjali

  Yoga, Practice, Way

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• Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.

  T. K. V. Desikachar

  Yoga, Practice, Get Better

  T. K. V. Desikachar (1999). “The Heart of Yoga: Developing a Personal Practice”, p.45, Simon and Schuster

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