If you want to find God, hang out in the space between your thoughts.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Do not let the behavior of others destroy your inner peace.
The soul always knows what to do to heal itself. The challenge is to silence the mind
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Yoga is almost like music in a way; there's no end to it.
Meditation creates more time than it takes.
When we dance, the journey itself is the point, as when we play music the playing itself is the point.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
It is better to conquer yourself than to win a thousand battles.
Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Exercises are like prose, whereas yoga is the poetry of movements.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
Sitting like a mountain let your mind rise and fly and soar.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
What you think you become.
Move, but don't move the way fear makes you move.
There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy.
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