You can get old pretty young if you don't take care of yourself.
Live with intention. Walk to the edge. Do what you love. Live as if this is all there is.
I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.
I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
Singing at the Opening Ceremonies of the Sydney Olympics in 2000 was amazing and, probably the highlight of this decade is the opening of the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne, Australia.
Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.
Vague promises of savings from cutting waste, enhancing prevention and wellness, installing electronic medical records and improving quality are merely ‘lipstick’ cost control, more for show and public relations than for true change... Savings will require changing how doctors think about their patients: Doctors take the Hippocratic Oath too seriously, “as an imperative to do everything for the patient regardless of the cost or effects on others.
Man must live, not only exist; he must do, not merely be; he must grow, not just vegetate.
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.
Metaphysicians tell us that it is easier to get the body well than to get the mind to realize its wellness.
Early to bed and early to rise makes a person dull, boring, and despised.
Why is it that wellnesses are not as contagious as illnesses--generally speaking, but also especially regarding taste? Or are there epidemics of health?
Wellness is cheaper than illness. It costs us time and money when children get sick.
Even if conventional medicine tells you that your condition is incurable or that your only option is to live a life dependent on drugs with troublesome side effects, there is hope for improving or reversing your condition.
There is a Life Stream that flows to you, and this is a Stream of clarity, a Stream of wellness, a Stream of abundance - and in any moment, you are allowing it or not. What someone else does with the Stream, or not, does not have anything to do with how much of it will be left for you.
Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.
Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.
Spirit is like a mirror where you see yourself clearly and you start changing yourself.
When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.
Let somebody insult you and see that that you do not answer back. Just see it, not to get into temper. Try that your ego doesn't react. That can be achieved very easily if you try in the mirror, look at yourself and laugh at yourself, make fun of yourself.
If you learn how to make fun of yourself, your ego will go down.
The Spirit which is within you is a collective being and once you are awakened into the light of Spirit, you become a collective being. That means, on your finger tips you can feel the centers of others also as you can feel yourself. By knowing yourself you know the self knowledge, the inner self knowledge and by knowing others you are in collective consciousness.
It is impossible for you to judge a person about his divinity unless and until the Kundalini reaches at least this part, which is the limbic area. You cannot make out whether a person is real or not, whether a guru is real or not. Because divinity cannot be perceived through your brain, unless and until this light of your Spirit shines into it.
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