The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.
I've lost some weight. I am on that new Obama diet. Every day I let Vladimir Putin eat my lunch.
I don't criticize weight training - as long as it is not a substitute for aerobic training.
You have never felt the weight of disappointing love or of failing to live up to expectations. The only thing you've ever been is lonely by yourself-you have no idea how desperate it is to be lonely in the midst of people who love you, and whom you would have done anything to make happy.
You wanna be big, you lift big weights. You wanna be little, you lift little weights.
The less you say, the more weight your words will carry.
The ox feels the yoke, but does the bird feel the weight of its wings?
You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
Yes, and the body has a memory. The physical carriage hauls more than its weight. The body is the threshold across which each objectionable call passes into consciousness—all the unintimidated, unblinking, and unflappable resilience does not erase the moments lived through, even as we are eternally stupid or everlastingly optimistic, so ready to be inside, among, a part of the games.
I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.
Life is way too short to be focused on scales, weight and cellulite. If you can look in the mirror and know that you're a beautiful, loving, friendly person who's good to people, that'll ultimately make you shine on the outside.
I feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
I just don't lose weight easily.
I loved eating and I did put on weight. I never actually felt fat until I started going for castings, for auditions.
Since I never get on a scale, I have no idea how much weight I've lost!
Being a true bad ass has no weight or gender requirement - just 100% commitment to greatness.
Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! ... no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.
I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.
The weight comes off, you know? If you stop with the bread and the pie, it really does. It really works.
My ideal weight is 205, actually.
Weight doesn't matter as long as you're happy with yourself.
I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.
I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.
I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.
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