The real competition is against the little voice inside you that wants to quit
The man who can drive himself further once the effort gets painful is the man who will win.
You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
Top results are achieved only through pain. But eventually you like this pain.
You shall become the person you are.
I think comedy is the most difficult thing in the world, I really do.
A lot of people don't realize that not everybody gets high.
It hurts up to a point and then it doesn't get any worse.
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
Marathon running is a terrible experience: monotonous, heavy, and exhausting.
The mile has all the elements of a drama.
The mile has a classic symmetry....It's a play in four acts.
The freedom of cross country is so primitive. It's woman vs. nature.
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
Having a true faith is the most difficult thing in the world. Many will try to take it from you.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
Onions make me sad. A lot of people don't realize that.
Dream barriers look very high until someone climbs them. They are not barriers anymore.
Training for a marathon is much like climbing a ladder. Each ring is a short-term goal that must be met in sequence in order to reach the long-term goal at the top of the ladder.
I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as walking, and other times it's training for a marathon or some kind of personal goal that I'm trying to meet.
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