The gun goes off and everthing changes... the world changes... and nothing else really matters.
The mile has a classic symmetry....It's a play in four acts.
One chance is all you need.
Success isn't how far you got, but the distance you traveled from where you started.
Tomorrow is another day, and there will be another battle!
American naturalist John Burroughs put it, “A man can fail many times, but he isn’t a failure until he begins to blame somebody else.
Art is nothing more than the shadow of humanity.
The obsession with running is really an obsession with the potential for more and more life.
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
To win without risk is to triumph without glory.
When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born blind.
The real purpose of running isn't to win a race, it's to test the limits of the human heart.
You must see yourself run the race over and over, time and time again. You must put yourself in critical positions and see how you would react in those positions before the race so when and if they do happen, the feedback is automatic.
The only reason I would take up jogging is so that I could hear heavy breathing again.
Winners never quit and quitters never win.
Make the mind run the body. Never let the body tell the mind what to do. The body will always give up.
Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
The real competition is against the little voice inside you that wants to quit
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.
Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.
There's no such thing as bad weather - only the wrong clothes.
There's no such thing as bad weather, only inappropriate clothing
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