For a quick lap at the Nrburgring, you've probably experienced more in seven minutes...than most people have experienced in all their life in the way of fear, in the way of tension, in the way of animosity towards machinery and to a racetrack.
One of the things that adds tension to our lives is small frustrations. Losing car keys can give you a panic attack. Not being able to find a comb when you get out of the shower, losing scissors and nail clippers, can make you fight with your roommate. The problem is that we think that these things are not supposed to happen to us. And that's what makes us tense. We think we can avoid these frustrations by making ourselves and others be more careful. I like to take the opposite tack-to assume that these things are a part of life and that they will happen no matter what.
The desire for perfect release and the real-world impossibility of perfect, whenever-you-want-it release had together produced a tension they could no longer stand.
Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then?
It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
I feel constantly the tension of the quarterly cycles, the drive to produce shareowner value at the cost sometimes of customer value and employee value. [But] if you take equal care of the employees, they will take equal care of the customers and then we will get an equal or better opportunity for our shareowners.
Certainly something had happened to me during the night. Or after months of tension I had arrived at the edge of some precipice and now I was falling, as in a dream slowly, even as I continued to hold the thermometer in my hand, een as I stood with the soles of my slippers on the floor, even as I felt myself solidly contained by the expectant looks of my children. It was the fault of the torture that my husband had inflicted. But enough, I had to tear the pain from memory, I had to sandpaper away the scratches that were damaging my brain.
Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.
Leadership is a dynamic tension between where a politician thinks his country must go and where his voters want it to go.
Total relaxation is the ultimate. That's the moment when one becomes a buddha. That is the moment of realization, enlightenment, christ-consciousness. You cannot be totally relaxed right now. At the innermost core a tension will persist.
Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow now, or for the afterlife - afraid tomorrow you will not be able to face the reality, so be prepared. Tension means the past that you have not lived really but only somehow bypassed; it hangs, it is a hangover, it surrounds you.
You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"
The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.
The tension in the world is the tension between the ego and the feminine, not between the masculine and the feminine.
Laughter is the best way to release tensions and fears.
He [Wilhelm Reich] believed that the individual's walk, stance, and breath patterns revealed a specific character type. Reich thought chronic muscular tension indicated repression and blocked the expression of affect. An example is the tight holding of the chest area as a sign of repressed feelings of need and longing.
It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can't take hold.
Humor helps ease the tension of race and the differences in society. If there wasn't comedy I don't know if Obama could have ever become president.
The intellectual tension that seems to work its way through this society almost like fat through meat is the tension between scientific reductionism and the deeply felt intuition of most people that there is a spiritual dimension, or a hidden dimension, or a transcendental dimension.
Masturbation is not physically necessary. There is already a way by which the male system relieves excessive spermatic fluid quite regularly through the nocturnal emission or wet dream. Monthly menstrual flow expels the female's egg and cleanses the womb. For both sexes, physical or emotional tensions can be released by vigorous activity. Thus, in a biological sense, masturbation for either gender is not necessary. In a gospel sense, it is a sin: Masturbation, a rather common indiscretion, is not approved of the Lord...regardless of what may have been said by others whose 'norms' are lower.
Between men and women, all the time there is tension. I feel it. A woman walks down the street, and I'm going back, and suddenly there is this tension. I just walk down the street, we were just on the way. And she thinks I'm a rapist. And now I feel guilty, even though I'm a damn poor did not.
Not knowing what's happening, from script to script, as an actor and as a character, lends itself to the same tension and anxiety of not knowing what's happening.
My goal is not to resolve conflicts and tensions in the region through more war. My goal is to make sure that, you know, we are able to negotiate a deal that we can verify.
I needed to create some dramatic tension to sustain the interest of the audience. For instance, the boy in the film is not in the play, so this relationship that he had with the former teacher, and his guilt, this is not at all in the play. I thought it would be interesting to look at in the film, and I added stuff like that around the main character. For me, it was not more difficult or less difficult.
In the province of Quebec where I come from, we speak French and the only cosmopolitan city is Montreal. Every time we tackle the subject of immigration and racial tension, it's an issue that concerns Montreal. Also, in Quebec, we have this added issue that we want people to speak French, because French is always on the verge of disappearing to some extent. I work, play and do everything in French.
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