Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
We shouldn't just think about mammograms and self-exams and self-care once a year. It should be an ongoing thing.
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you... There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
Facials are my biggest beauty indulgence. Looking good is about having a good base. It's about taking care of your skin.
Writing about my illness put me into places. It was very triggering. I had to completely remove myself and practice self-care. I learned to be patient.
Honestly, self-care is not fluffy - it's something we should take seriously.
It's not your job to like me - it's mine
The most terrifying thing is to accept oneself completely.
God can take better care of you than you could ever take of yourself. He could open doors for you that you could never open. He can close doors that will keep you out of trouble. God can give you favor everywhere that you go.
Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
Don't be trapped by dogma — which is living with the results of other people's thinking.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
Too many people overvalue what they are not and undervalue what they are.
Your time is limited, so don't waste it living someone else's life.
Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in an environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the tasks of early adulthood-establishing independence and intimacy-burdened by major impairments in self-care, in cognition and memory, in identity, and in the capacity to form stable relationships. She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
I think what tends to embarrass me most is how much I struggle at the little things that seem to come so easily to most people, mainly involving routine and self-care. It's hard for me to do things like cook a meal, not be in a constant apocalyptically late rush everywhere I go, to put something back when I'm finished with it. I seem to be hardwired for chaos and disorganization.
A lot of times what's satisfying to me in comedy is when a woman successfully does self-care.
In its essence the Gospel is a call to make the experiment of comradeship, the experiment of fellowship, the experiment of trusting the heart of things, throwing self-care to the winds, in the sure and certain faith that you will not be deserted, forsaken nor betrayed, and that your ultimate interests are perfectly secure in the hands of the Great Companion. This insight is the center, the kernel, the growing point of the Christian religion, which, when we have it, all else is secure, and when we have it not, all else is precarious.
Have the courage to follow your heart and intuition.
Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases.
Looking relevant, modern, timely and appropriate in terms of your age, body type and lifestyle is not only about the joy of self-expression but a form of self-care: it lets the world know how you want to be perceived and treated.
I just can't seem to make myself care about what I look like when I am working out.
We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals. Instead, try on the point of view of a mentor or good friend who believes in you, wants the best for your, and will encourage you when you feel discouraged.
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