Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
It's so ridiculous to see a golfer with a one foot putt and everybody is saying "Shhh" and not moving a muscle. Then we allow nineteen year-old kids to face a game-deciding free throw with seventeen thousand people yelling.
Your play account is also designed to strengthen your "receiving" muscle.
The difficulties, hardships and trials of life, the obstacles... are positive blessings. They knit the muscles more firmly, and teach self-reliance.
The brain is a muscle of busy hills, the struggle of unthought things with things eternally thought.
We need only view a Dissection of that large Mass, the Brain, to have ground to bewail our Ignorance...We admire...the Fibres of every Muscle, and ought still more to admire their disposition in the Brain, where an infinite number of them contained in a very small Space, do each execute their particular Offices without confusion or disorder.
The flexible muscles growing daily more rigid give character to the countenance ; that is, they trace the operations of the mind with the iron pen of fate, and tell us not only what powers are within, but how they have been employed.
There are three basic personality factors in cats: The kind who run up when you say hello and rub against you in cheap romance; the kind who run away certain that you mean to ravish them; and the kind who just look back and don't move a muscle. I love all three kinds.
Disappointment often focuses on the failure of our own agenda rather than on God's long-term purposes for us, which may use stress and struggle as tools for strengthening our spiritual muscles.
God loves you enough , trusts you enough, to let affliction come into your life to see whether you will exercise the muscles of faith while your physical muscles begin to atrophy.
I still feel that variable gears are only for people over forty-five. Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur? We are getting soft... As for me, give me a fixed gear!
Nor is it enough to toughen up his soul; you must also toughen up his muscles.
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.
I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.
As the strong man exults in his physical ability, delighting in such exercises as call his muscles into action, so glories the analyst in that moral activity which disentangles.
The incessant driving of the pen over paper causes intense fatigue of the hand and the whole arm because of the continuous ... strain on the muscles and tendons.
Those who work standing ... carpenters, sawyers, carvers, blacksmiths, masons ... are liable to varicose veins ... [because] the strain on the muscles is such that the circulation of the blood is retarded. Standing even for a short time proves exhausting compared with walking and running though it be for a long time ... Nature delights and is restored by alternating and varied actions.
Obviously, despite hard work and heroic efforts, many dreams don't come true. But if we don't dare to dream and then throw muscle, heart, and soul into making the dream come true, then WoW Projects-and all of the emotional, intellectual, spiritual, and financial riches that they bring will surely NOT be our lot in life!
Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger; that by constant repetition of the same movements he will become more skilful and his muscles more relaxed...He must be a fanatic for hard work and enthusiastic enough to enjoy it.
Nervous? He's tighter than Pat Buchanan's sphincter muscle at a 4th of July soiree on Fire Island.
It is defeat that turns bone to flint, gristle to muscle, and makes men invincible.
I'm not a feminist. I hail men, I love men. I celebrate American male culture, and beer, and bars and muscle cars.
RADIO IS DEAD. The once-bright star that was public broadcasting has been destroyed by greed and corproate muscle to the point that even the music that is completely repugnant is positioned to be popular.
I am moved by the spirit of Angolans and the work UNICEF is doing, but I am saddened by the hardships I have seen, and the fact that a little flexing of financial muscle from rich countries could do so much.
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