Do not criticize any other martial arts or speak ill of others, as it will surely come back to you. The mountain does not laugh at the river because it is lowly, nor does the river speak ill of the mountain because it can not move.
A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.
Don't be rushed, be sure.
You should never have a power, in any area, with the purpose of harming someone.
When you do Jiu Jitsu, you won't look at a bigger guy and say 'oh no', you'll look and say 'how interesting!'
Life is about fighting. You will going to have to fight everyday of your lifetime.
If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.
If you are ready to die, then you are ready to live.
The most important thing is not victory, the most important thing is don't get defeated.
Our fears don't stop death, they stop life.
Focus on the future for 50%, on the present for 40%, and on the past for 10%
In life, nothing happens to you. It happens for you.
Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it.
For the choke, there are no 'tough guys'
Martial arts is not for hurting people, it's for protecting people.
In the martial arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve.
The heart of our karate is real fighting.There can be no proof without real fighting. Without proof there is no trust. Without trust there is no respect. This is a definition in the world of martial arts.
The goal of all your hard work should be to make your reality everyone else's fantasy land.
My worst day in the gym is still more fun than my best day in the office!
No one will hit you harder than life itself. It doesn't matter how hard you hit back. It's about how much you can take, and keep fighting, how much you can suffer and keep moving forward. That's how you win.
I practice the martial arts. I don't practice MMA. MMA is my job, MMA is a new sport. Martial arts is the knowledge from the ages.
Obstacles aren't there to stop you. They are put there to show you how powerful you can feel when you run right over them.
If I go as hard as I can in practice, make sure it's a lot harder than than a fight, then the fight's going to be easy.
Be respectful of your Sensei.
In a fight between a strong technique and a strong body, technique will prevail. In a fight between a strong mind and a strong technique, mind will prevail, because it will find the weak point.
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