If you believe within your soul, just hold on tight and don't let go! You can make it, make it happen
Time doesn’t heal emotional pain, you need to learn how to let go.
The truth is that our only safety, our only security, our only hope is to hold fast to that which is good. As the mists of darkness gather around us, we are only lost if we choose to let go of the iron rod, which is the word of God.
The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises with curiosity and not make it such a big deal.
There's no mystery to confidence, it's just about self knowledge. It's savvy to know which of our flaws can be changed, and which ones to accept and let go. Then, asking the best of the good points.
Stop trying to control. Let go of fixed plans and concepts, and the world will govern itself.
One of the commonest mistakes and one of the costliest is thinking that success is due to some genius, some magic - something or other which we do not possess. Success is generally due to holding on, and failure to letting go. You decide to learn a language, study music, take a course of reading, train yourself physically. Will it be success or failure? It depends upon how much pluck and perseverance that word decide contains. The decision that nothing can overrule, the grip that nothing can detach will bring success.
One of the commonest mistakes and one of the costliest is thinking that success is due to some genius, some magic – something or other which we do not possess. Success is generally due to holding on, and failure to letting go.
You have to let go of who you were to allow yourself to become who you are.
The experience of being in between-between the time we leave home and arrive at our destination; between the time we leave adolescence and arrive at adulthood; between the time we leave doubt and arrive at faith. It is like the time when a trapeze artist lets go the bars and hangs in midair, ready to catch another support: it is a time of danger, of expectation, of uncertainty, of excitement, or extraordinary aliveness.
I think I run my strongest when I run with joy, with gratitude, with focus, with grace. With that strategy in place I can push myself for pleasure, not punishment. Maybe you can only really go when you let go.
I prefer to choose which traditions to keep and which to let go.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings.
Speakers find joy in public speaking when they realize that a speech is all about the audience, not the speaker. Most speakers are so caught up in their own concerns and so driven to cover certain points or get a certain message across that they can't be bothered to think in more than a perfunctory way about the audience. And the irony is, of course, that there is no hope of getting your message across if that's all the energy you put into the audience. So let go, and give the moment to the audience.
I'm at my strongest when I'm able to let go, when I suspend my beliefs as well as disbeliefs, and leave myself open to all possibilities. That also seems to be when I'm able to experience the most internal clarity and synchronicities.
When I was willing to let go of what I wanted, I received what was truly mine. I’ve realized that the latter is always the greater gift.
Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs.
Key message to all patients: Let go of all negativity and empower your body through your positivity.
The power of quiet is great. It generates the same feelings in everything one encounters. It vibrates with the cosmic rhythm of oneness. It is everywhere, available to anyone at any time. It is us, the force within that makes us stable, trusting, and loving. It is contemplation contemplating. Peace is letting go - returning to the silence that cannot enter the realm of words because it is too pure to be contained in words. This is why the tree, the stone, the river, and the mountain are quiet.
Let what you give come through you rather than from you. There is no lack this way. Be truly unconditional in what you give so that there can be no fear or loss. ... If you experience conflict, lack, or struggle today, let go of expectations, demands, and aiming to get something. Give yourself unconditionally . The Unconditioned Self is never diminished, and you cannot lose.
I let go of the past and choose to accept every situation as being for me and not against me.
Am I prepared to let God grip me by His power and do a work in me that is worthy of Himself? Sanctification is not my idea of what I want God to do for me; sanctification is God's idea of what He wants to do for me, and He has to get me into the attitude of mind and spirit where at any cost I will let Him sanctify me wholly.
To reach up for the new, you must let go of the old. What lies behind you is not nearly as important as what lies in front of you.
Tawwakul is not an act of the limbs-it is an act of the heart. And so while the limbs are striving hard, the heart is completely reliant on Allah. This means whatever the outcome of the limbs' striving, the heart will be completely satisfied, knowing that it is the flawless decision of Allah. But in order to reach this level, one must hold on to hope, strive with the limbs, and let go with the heart.
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