Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head. Plus, dance keeps me fit!
I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
King Hussein never lost his faith, no matter how difficult and unbearable and cruel the circumstances could be. I always remember that. It helps me get through everything. It's a way of trying to keep that positive spirit alive for as many people as we can touch. I think that's good for the world.
I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head from thinking about the future and the past too much. I love working out. That really helps me a lot.
My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.
Well, 'Grimm' is important to me for obvious reasons. I'm lucky to be able to do what I love to do for a living. I never, ever forget that. And charity work just helps me feel like I'm doing something to support my belief that we are all one. I'd like to actually do more in the future.
I would never get into the music industry per se, but listening to music really helps me to concentrate. It's just a nice way for me to vibe and chill. There's music for when you're sad or happy or in love; there's music for every moment in life.
I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
It's a constant process for me to learn to take the time to really understand what hurt me and how best to address it or respond. I tend to be reactionary, and that doesn't help me or others. I do try to keep my heart open.
I'm very focused on projects that help people, not just help me.
I want to do projects that speak to people, things that inspire change, and projects that help people grow and help me grow in the process.
It's good when someone says, "Would you write a song for this purpose," or "would you record a song for this purpose," or "would you help me realize this song," again, for this purpose.
Since I'm not focusing on my speed as much now as I was heading into the combine, I'm really focusing on my position work, trying to perfect how I play the safety position. I've been doing a lot of backpedaling and drills that focus on turning my hips, which help me out on the football field.
Yeah, in every film that I've been lucky enough to do with Tim, there's always some form of torture, and the nails were Tim's idea. They were the length of the fingers and stuff, but it was okay because I had a troop of people who would help me go to the bathroom. They had to have treatment afterwards but they're okay now. That is true.
The angels started visiting and helping me as far back as I can remember. I was lonely a lot in my childhood and the angels would come and comfort me, and help me to feel better, and at the same time they would also take me to places. I literally mean they would take me on a journey and tell me things.
I just see me, an ordinary girl. I know my life is not typical, but I have tried to stay really grounded and true to myself. My family really helps me with that.
Nothing makes me happier than writing a song that I think is good or that I want to play. Writing songs helps me.
I like Chris Christie also. I like him a lot as a person. He didn't do anything to help me when I thinking of running for senate in New Jersey. But I give him a little slack.
I have always felt that books help me feel less alone in the world. They make our lives bigger - they help us to feel feelings we wouldn't otherwise feel and to understand feelings that we don't have a framework for.
I have a lot of spiritual books that I read that I really, really love - everything from the Bible to Joseph Campbell, who I love. He wrote The Hero of a Thousand Faces. It's about exploring what is heroic in you. It helps me a lot.
If anything, in the podcast world, I'm relieved that I don't have to dress like the character. I don't necessarily have to do all of the physicality that conveys the character, but do as much as I need to help me feel like the character.
My friends are me and in essence better than me, they help me be better even when they don't know it.
Music is kind of motivational and it helps me get my mind right.
Culturally intelligent innovation begins with changing our impulse from Why can't you see it like I do? to Help me see what I might be missing!
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