Malcolm X had a habit of scribbling notes in small pieces of paper that [Alex] Haley would surreptitiously pick up at the end of their discussions.
Self-judgment continues to arise - it's a strong habit - but the fact that I made a conscious commitment to recognize it has helped me stop feeding the story of being unworthy.
I might find that I have a habit of being jealous and comparing myself with other people and riveting my attention on how much somebody else is accomplishing or doing, or how much better they are at such and such. First, I might recognize the story - the mental images and internal dialogue - and say, "Okay, comparing mind." Then, rather than staying caught in the content, I'll bring my attention into my body and open to the immediate feelings that are there.
I've pushed myself to push toward things that disturb me. I've developed a habit of recording these things because these things often disappear.
I have got to figure out a system because I have bad filing, sorting, and organizing habits.
People develop their health habits when they're kids, and that carries through their whole life.
To me Arthur and James Bond aren't the same because they both drink. So I would kind of equate it to that. They're different guys who both have a similar habit. To me they're very different guys though.
Donald Trump's habit of making offensive and outlandish statements will not bring Americans together.
Mindfulness is the ability to be aware, to note, to notice. When we apply that to our thoughts and mental habits, we bring a clarity of awareness in seeing what's just an ordinary thought and what's a judging thought that's pejorative or putting us down in some way. So, we first bring that lens of awareness, and then we can do all kinds of different strategies. We can inquire.
Teaching is a very habit-bound endeavor. We're unsettled by the unfamiliar. We're creatures of habit too.
Inspiration can show up almost any time, though I have yet to see anyone scratching out melodic ideas on a restaurant napkin as legend would have us believe. I think inspiration comes from concentration, and early on I learned about Mark Twain's habit of leaving for his study after breakfast and not reappearing until the end of the day, ready to read to his family what he had just written. That set a good example for me, although I didn't copy his habit of taking twelve cigars along.
Much of eating is about customs and habits, and we've developed some unfortunate ones. Not enough families eat together. We eat in front of the TV while we're absorbed in a program. You know, the average person will eat up to 50 percent more food when distracted.
My character - and for that matter my worst habits - could only be described by someone else. You can't open a box with the crowbar inside it.
The habit of going to your congressman's town hall and asking questions, that's powerful in a way that shouting slogans or getting arrested is not, that is completely counterproductive.
Our democracy should reflect our culture and our habits and our customs and our reality at the same time.
The one thing about A Christmas Carol that always bothers me is that Cratchit is so sweet and perfect. He's like an Ivy League kid who just is labeled "poor." He doesn't have any bad habits. He's never cranky with his kids.
There are African leaders who have the dangerous habit of leading their people into an abyss. In Rwanda we've had presidents who killed. The one million people who died here were, to a certain extent, victims of their leader, President Juvénal Habyarimana, who died in a plane crash before the genocide began. He contributed to all that. The man who took over from him was running around ordering people to kill. If this president came back and landed in my hands, I would have him arrested and tried. Unfortunately, he died a natural death.
[My] worst habit: Drinking too much Budweiser when I get angry.
These days, most of my interactions with young people are centered on the poetry or theater classes I teach, so the students I know are reading contemporary poets (they love Willie Perdomo) and scripts (No Child, by Nilaja Sun and Twilight by Anna Deavere Smith). I don't know their reading habits outside of our class, but I believe that they enjoy stories that they can relate to, learn from, be challenged by - you know, the usual good writing that every reader craves.
As an actor, you're kind of aware of everything, or you try to be, so you take in certain habits or find certain things, such as how someone sits or how demure they are. You get those things about everybody.
A keystone habit leads to other positive habits and disciplines. These positive traits start a chain reaction that produces other positive outcomes. The presence of these important habits help you become more faithful in other areas of your life. On the other hand, the absence of these key disciplines can impact you negatively.
Personally, I hate flossing. So this is the first discipline I quit when I am stressed. But if I stop this one important habit, then I might be tempted to cheat on my eating plan, stay up too late, or skip my Bible reading. If I stay faithful in doing something that I don't enjoy, I tend to believe that I'm disciplined. Therefore, I eat better, go to bed on time, and stay in God's Word.
With prayer, you may be able to start one discipline or habit that will overflow into many more positive, God-honoring traits.
The two critical questions to ask are: "Who is my customer?" and "What value am I adding?" Unfortunately, many workers cannot answer these questions. They tend to blindly do things, and develop bad habits of doing things over and over for no good reasons.
Habits grow from obtaining knowledge, attitude and skills.
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