What probing deep Has ever solved the mystery of sleep?
The feeling of sleepiness when you are not in bed, and can't get there, is the meanest feeling in the world.
Oh sleep! it is a gentle thing, Beloved from pole to pole.
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.
Sleep is lovely, death is better still, not to have been born is of course the miracle.
If you are a student you should always get a good nights sleep unless you have come to the good part of your book, and then you should stay up all night and let your schoolwork fall by the wayside, a phrase which means 'flunk'.
In deep sleep, even though one does not exist as an externally or internally conscious ego, one can report a good nights sleep because a very subtle ego remnant remains, permitting the experience of limitless and bliss.
I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I’m addicted to the high function. To me it’s a work thing - if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation.
After a good night sleep, I wake up the next day, and I say, 'Come on, Tea Party, let’s get it on.'
A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine.
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