It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.
How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.
When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us.
When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing else.
Meditation is the eye that sees the Truth, the heart that feels the Truth and the soul that realises the Truth.
In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.
I grew up in Tennessee, and if you didn't play football, you were a sissy. I got slurs all the time because I was in music and art...I was an outcast in a lot of ways...but everything that you get picked on for or you feel makes you weird is essentially what's going to make you sexy as an adult.
Usually the bullies are the most insecure. I was bullied and it's hard, you feel like high schools never going to be over. Its four years of your life and you just have to remember the person picking on you has their own problems and their own issues. And you're going to be ok.
The prejudice of unfounded belief often degenerates into the prejudice of custom, and becomes at last rank hypocrisy. When men, from custom or fashion or any worldly motive, profess or pretend to believe what they do not believe, nor can give any reason for believing, they unship the helm of their morality, and being no longer honest to their own minds they feel no moral difficulty in being unjust to others.
To enable consensus politics to develop we need to empower people where they live. This means devolving financial resources and political power down to the community level. One of the greatest blocks to movement is fear. This fear can only be removed when people feel their voices are being heard by government and when they have a say in their own lives and communities.
The more I work with the powers of Nature, the more I feel God's benevolence to man; the closer I am to the great truth that everything is dependent on the Eternal Creator and Sustainer; the more I feel that the so-called science, I am occupied with, is nothing but an expression of the Supreme Will, which aims at bringing people closer to each other in order to help them better understand and improve themselves.
With disdain I will throw my gauntlet full in the fact of the world and see the collapse of this pygmy giant. Then will I wander god-like and victorious through the ruins of the world. And giving my words an active force, I will feel equal to the Creator.
There lies the weaknesss of positivists and professional atheists who are elated because they feel that they have not only successfully rid the world of gods but "bared the miracles." (That is, explained the miracles. - ed.) Oddly enough, we must be satisfied to acknowledge the "miracle" without there being any legitimate way for us to approach it . I am forced to add that just to keep you from thinking that -weakened by age-I have fallen prey to the clergy.
Sleep! I feel the need of it, as never I thought any dwarf could , riding is tiring work. Yet my axe is restless in my hand. Give me a row of orc-necks and room to swing and all weariness will fall from me!
In a universe suddenly divested of illusion and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land.
In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
The teaching of the buddhas is: Find time and a place to remain unoccupied. That's what meditation is all about. Find at least one hour every day to sit silently doing nothing, utterly unoccupied, just watching whatsoever passes by inside. In the beginning you will be very sad, looking at things inside you; you will feel only darkness and nothing else, and ugly things and all kinds of black holes appearing. You will feel agony, no ecstasy at all. But if you persist, persevere, the day comes when all these agonies disappear, and behind the agonies is the ecstasy.
It is better to use this available energy for your observation, inner observation. Just watch everything - and it is good because you have nothing much to do. You have not to go here and there and visit people and become a member of the Rotary Club. You are saved from so much nonsense that I felt really jealous of you! Enjoy it! And feel sorry for everybody else! They are poorer and you can become immensely rich. And the art of that richness is witnessing. Witnessing is another name for meditation.
For that, one has to drop all the masks, one has to risk many things, particularly respectability. That is a bribe by the society. It will give you a Nobel prize and it will give you many honours; it will do everything to make you feel great, if you can fulfil one condition: if you are obedient, obedient like a robot, then all respect is for you. Then the society will make you a great hero, but there will be no grace, no beauty, no freedom, no truth, no being; you have committed a real suicide.
If you feel you are the body type, then running can be very beautiful for you: a four, five mile run every day. And make it a meditation. It will transform you completely.
When you are in deep meditation you don't feel meditation, you feel bliss. When you are deep in meditation, when you are deep in awareness, you don't feel awareness, you feel bliss. When you begin to feel bliss, that means now you have begun to be aware. Awareness creates the situation in which bliss is felt.
The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.
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