In the achievement of greater performances, of beating formidable rivals, the athlete defeats fear and conquers himself.
I don't just go out there and run. I like to give people watching something exciting.
Fear is the strongest driving-force in competition. Not fear of one's opponent, but of the skill and high standard which he represents; fear, too, of not acquitting oneself well. In the achievement of greater performances, of beating formidable rivals, the athlete defeats fear and conquers himself.
The real purpose of running isn't to win a race, it's to test the limits of the human heart.
When the meal was over we all had a quiet rest in our rooms and I meditated on the race. This is the time when an athlete feels all alone in the big world. Opponents assume tremendous stature. Any runner who denies having fears, nerves or some kind of disposition is a bad athlete, or a liar.
Those who say that I will lose and am finished will have to run over my body to beat me.
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
It's at the borders of pain and suffering that the men are separated from the boys.
There is nothing more common than unsuccessful men with talent.
Top results are achieved only through pain. But eventually you like this pain.
The gun goes off and everthing changes... the world changes... and nothing else really matters.
Dream barriers look very high until someone climbs them. They are not barriers anymore.
A lot of people don't realize that not everybody gets high.
Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent.
No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them.
In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
I always loved running.... It was something you could do by yourself and under your own power.
Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring.
Good things come slow, especially in distance running.
Run like hell and get the agony over with.
If you're feeling good, don't worry. You'll get over it.
Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible.
The real competition is against the little voice inside you that wants to quit
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
In long-distance running the only opponent you have to beat is yourself, the way you used to be.
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