Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
Who has not wished that his host would come out frankly at the beginning of the visit and state, in no uncertain terms, the rulesand preferences of the household in such matters as the breakfast hour? And who has not sounded out his guest to find out what he likes in the regulation of his diet and modus vivendi (mode of living)?
[Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant.
The diet book is one of those fool-and-money separation devices that seems, like roulette or slot machines, never to lose its power.
If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.
After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails
I try to eliminate processed food completely out of my diet. That's bad for you.
What every human being should do is eat a vegetarian diet based on whole foods. Period.
Nutritional supplements are not a substitute for a nutritionally balanced diet.
I have lately got back to that glorious society called Solitude, where we meet our friends continually, and can imagine the outside world also to be peopled. Yet some of my acquaintance would fain hustle me into the almshouse for the sake of society, as if I were pining for that diet, when I seem to myself a most befriended man, and find constant employment. However, they do not believe a word I say.
I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring.
50-100 years from now we are all going to be eating a plant based diet. Whether that happens through a catastrophe or a peaceful sustainable life giving way is based on whether we make the right choices now and how we fight in this struggle together.
I alternate between reading cook books and reading diet books.
Love and intimacy are at the roots of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing...I am not aware of any other factor in medicine- not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery- that has a greater impact on our quality of life, incidence of illness and premature death from all causes.
I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational - an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past.
When some one sorrow, that is yet reparable, gets hold of your mind like a monomania,--when you think, because Heaven has denied you this or that, on which you had set your heart, that all your life must be a blank,--oh, then diet yourself well on biography,--the biography of good and great men. See how little a space one sorrow really makes in life. See scarce a page, perhaps, given to some grief similar to your own, and how triumphantly the life sails on beyond it.
Tears are a good alterative, but a poor diet.
Simple diet is best: for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.
Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates, so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life.
I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to become deficient in protein in our country even if you tried.
I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.
The next time you stand in front of a mirror and want to scream, try to remember that God made that face. That smile. Those big eyes...and chubby cheeks. You are His creation, called to reflect Him. Spiritual transformation doesn’t come from a diet program, a bottle, a makeover, or mask. It comes from an intimate relationship with the Savior. He...appreciates us for who we really are. So we can too.
There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.
Television programming for children need not be saccharine or insipid in order to give to violence its proper balance in the scheme of things.... But as an endless diet for the sake of excitement and sensation in stories whose plots are vehicles for killing and torture and little more, it is not healthy for young children. Unfamiliar as yet with the full story of human response, they are being misled when they are offered perversion before they have fully learned what is sound.
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