Attitude determines how well you do it.
Sweat cleanses from the inside. It comes from places a shower will never reach.
In golf, as in life, you get out of it what you put into it.
The important thing is the attitude of the athlete, the desire to get to the top.
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.
Begin at the beginning and go on till you come to the end; then stop.
The start of a World Cross Country event is like riding a horse in the middle of a buffalo stampede. It's a thrill if you keep up, but one slip and you're nothing but hoof prints.
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
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