Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.
In a world and a life that moves so fast, photography just makes the sound go out and it makes you stop and take a pause. Photography calms me.
When you see yourself as calm, positive, truthful and possessed of high character, you behave with greater strength. Other people respect you more. You feel in control of yourself and the situation.
Oh, and the easiest way to make someone furious is to tell her to calm down.
You treat God like you treat any dangerous looney — keep him calm and stay on his good side.
No danger can perturb my spirit's calm.
Kaethe Schwehn's poignant memoir explores longing, both spiritual and physical, community and faith, in prose that is calm, lovely, and filled with clear-eyed honesty and grace. Tailings is simply an exquisite book.
If I want to calm down, I'll buy some fabric, get a pattern, shut myself in a room and stay there for days, really happy. And at the end of it, you get a bedspread or some curtains or something to wear - it's lovely.
My mum calls my temper 'Devilman.' They say you calm down with age, but I don't know. It never goes away.
Only let the moving waters calm down, and the sun and moon will be reflected on the surface of your being.
I'm a calm person who wants to talk about things and think things through.
Transcendental Meditation gives me an island of calm in the midst of so much turbulence.
Every one must be struck with astonishment, when he first beholds one of these vast rings of coral-rock, often many leagues in diameter, here and there surmounted by a low verdant island with dazzling white shores, bathed on the outside by the foaming breakers of the ocean, and on the inside surrounding a calm expanse of water, which, from reflection, is of a bright but pale green color.
'Mind and matter,' said the lady in the wig, 'glide swift into the vortex if immensity. Howls the sublime, and softly sleeps the calm Ideal, in the whispering chambers of Imagination.'
Some sleep too much...there must be an excellent reason for the injunction to retire and arise early. ...You will profit by this counsel if you heed it...The world is a more beautiful place early in the morning. Life is so much more calm. Much more can be accomplished in a shorter amount of time... Some are habituated to going to bed late and sleeping much longer than your system really needs and thus missing out on some of the personal inspiration you could be receiving.
All manifest life seems to require a period of sleep, of calm, in which to gain added strength, renewed vigour, for the next manifestation, or awakening to activity. Thus is the march of all progress, of all manifest life - in waves, successive waves, [of] activity and repose. Waves succeed each other in an endless chain of progression.
To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
Overstraining is the enemy of accomplishment. Calm strength that arises from a deep and inexhaustible source is what brings success.
What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.
A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
I know nothing that can so comfort the soul, so calm the swelling billows of grief and sorrow, so speak peace to the winds of trial, as a devout musing upon the subject of the Godhead.
Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything....It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation....Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt!
It’s important to let go, calm down, and get grounded. We need to listen to ourselves. When one becomes aware that our present-moment thoughts are not productive, one should simply let them go. Change a negative thought to a positive one.
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