Calcium Quotes

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  The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.

  Carl Sagan

  Stars, Iron, Apples

  Carl Sagan (2011). “Cosmos”, p.255, Ballantine Books

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• I was going to sip on a diet soda, but a little voice convinced me I needed the extra calcium from a cup of hot chocolate.

  Cathy Guisewite

  Voice, Chocolate, Hot

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• The calcium theory has probably done more to damage our health than any single theory in the history of humanity.

  David Wolfe

  Humanity, Done, Damage

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• Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

  Gro Harlem Brundtland

  Cancer, Osteoporosis, Smoking

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• Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us.

  Sharon Gannon

  Hands, Twenties, Essentials

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like potassium, magnesium and calcium from our bodies. In fact, the countries that consume the most dairy have the highest rates of hip fracture and osteoporosis.

  Sharon Gannon

  Country, Animal, Osteoporosis

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• I had just received my degree in Calcium Anthropology... the study of milkmen.

  Steven Wright

  Funny, Humor, Degrees

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• The human being needs a framework of values, a philosophy of life, a religion or religion-surrogate to live by and understand by, in about the same sense that he needs sunlight, calcium or love.

  Abraham Maslow

  Philosophy, Needs, Sunlight

  Abraham H. Maslow, Deborah C. Stephens (2000). “The Maslow Business Reader”, p.46, John Wiley & Sons

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• An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.

  John A. McDougall

  Vegetarian Diet, Important, Needs

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• Cows eat grass and silage. This is melting the ice caps and killing us all. So they need a new foodstuff: something that is rich in iron, calcium and natural goodness. Plainly they cannot eat meat so here is an idea to chew on. Why not feed them vegetarians?

  Jeremy Clarkson

  Ice, Ideas, Iron

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• I do my show half-hour a night four nights a week. I haven't seen my kids in 18 months, and I am losing calcium in my bones. Doctors say I should stop. I'm not going to.

  Stephen Colbert

  Kids, Night, Doctors

  "Stephen Colbert Enters the No Spin Zone". "The O'Reilly Factor" with Bill O'Reilly, www.foxnews.com. January 19, 2007.

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• All of the rocky and metallic material we stand on, the iron in our blood, the calcium in our teeth, the carbon in our genes were produced billions of years ago in the interior of a red giant star. We are made of star stuff.

  Carl Sagan

  Stars, Blood, Years

  Carl Sagan (1973). “Carl Sagan's Cosmic Connection: An Extraterrestrial Perspective”, p.190, Cambridge University Press

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• Me and Frosted went to get a drink.
  But she ordered somethin' bugged, and I ain't know what to think.
  She ordered potassium, calcium,
  Carbohydrate, scotch with sodium.
  She took me to her crib, threw me on the couch...
  I woke up the next morning with a spoon in my mouth.

  LL Cool J

  Morning, Rap, Thinking

  Song: Milky Cereal, Album: Mama Said Knock You Out

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• Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

  Neal Barnard

  Loss, Soda, Kidneys

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• Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

  Andrew Weil

  Men, Bones, Enough

  "When to Ignore Common Sense" by Dr. Andrew Weil, www.huffingtonpost.com. April 1, 2013.

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• Every day: Wear sunblock. Cover your gray. Do not go insane. Eat less fats and sugars. Do more sit-ups. Don’t start forgetting stuff. Trim the hair in your ears. Take calcium. Moisturize. Every day. Freeze in time to stay in one place forever. Do not get frigging old.

  Chuck Palahniuk

  Hair, Forever, Insane

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• Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.

  Ann Richards

  Loss, Causes, Bones

  Source: bookpage.com

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• We are a way for the cosmos to know itself.

  Carl Sagan

  Knowledge, Science, Cosmos

  Carl Sagan, Tom Head (2006). “Conversations with Carl Sagan”, p.57, Univ. Press of Mississippi

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• The neuro-biology of playing a musical instrument is completely scientific, but it’s also an absolute miracle, that you’re taking basically a calcium bucket filled with salt-water that’s run by a weak electrical signal, and you’re using it to move your flesh around in order to manipulate an instrument which disturbs air molecules between you and the listener, and then the listener’s ears picks up those disturbed air molecules which generates a weak electrical signal to their calcium bucket full of salt water, and they feel a feeling. That’s miraculous, and that’s where I live.

  Bob Brozman

  Running, Moving, Air

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• In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.

  Sharon Gannon

  Drinking, Dark, Osteoporosis

  "Sharon Gannon on Veganism". jivamuktiyoga.com. November 16, 2016.

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• What a dull universe it would be if everything in it conformed to our expectations, if it held nothing to surprise or baffle us or confound our common sense. A century ago no one foresaw the existence of black holes, an expanding universe, oceans on Jupiter's moons, or DNA. What could be more enriching than to know that we share a common origin with all living things, that we are kin to chimpanzees, redwoods and mollusks? And isn't it a source of wonder to realize that the iron in our blood and the calcium in our bones were created in the bellies of supernovas?

  Steven Pinker

  Ocean, Moon, Dna

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• Carob is a brown powder made from the pulverized fruit of a Mediterranean evergreen. Some consider carob an adequate substitute for chocolate because it has some similar nutrients (calcium, phosphorus), and because it can. when combined with vegetable fat and sugar, be made to approximate the colour and consistency of chocolate. Of course, the same arguments can as persuasively be made in favour of dirt.

  Sandra Boynton

  Food, Color, Vegetables

  "Chocolate: The Consuming Passion". Book by Sandra Boynton, 1982.

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• Harmful bacteria, viruses, calcium-forming micro-organisms, and candida are part of our world. Unfortunately, so are toxic chemicals, including everything from pesticides to car pollution to nuclear radiation to most municipal tap waters.

  David Wolfe

  Our World, Water, Car

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• Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.

  David Wolfe

  Cancer, Heart, Wrinkles

  David Wolfe (2013). “Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation”, p.20, North Atlantic Books

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• In the Seventies, women runners, developing amenorrhea and calcium-related shin splints, were the first to realize that nature is hovering over us, ready to shut down our systems if our fetus-feeding fat reserve drops below a certain percentage of body weight. In other words, in nature's eyes we are nothing but milk sacs and fat deposits.

  Camille Paglia

  Eye, Body Weight, Fetus

  Camille Paglia (2011). “Vamps & Tramps: New Essays”, p.41, Vintage

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