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  • Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.

    Melody Beattie (2013). “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself”, p.217, Hazelden Publishing