Tom Rath quote: Every hour you spend on your rear end ... saps...

Every hour you spend on your rear end ... saps your energy and ruins your health.

Tom Rath

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Tom Rath (2013). “Eat Move Sleep: How Small Choices Lead to Big Changes”, p.21, Missionday, LLC

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Every hour you spend on your rear end ... saps your energy and ruins your health. - Tom Rath

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