Do you want a sign that you're asleep? Here it is: you're suffering. Suffering is a sign that you're out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there's falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality, when your falsehoods clash with truth, then you have suffering. Otherwise there is no suffering.
If you look carefully you will see that there is one thing and only one thing that causes unhappiness. The name of that thing is attachment. What is an attachment? An emotional state of clinging caused by the belief that without some particular thing or some person you cannot be happy.
The present moment is never intolerable. What's intolerable is what's going to happen in the next four hours. To have your body here at 8 pm and your mind at 10:30 pm, that's what causes us suffering.
Suffering is given to you that you might open your eyes to the truth.
There is no explanation you can give that will explain away all the sufferings and evil and torture and destruction and hunger in the world! You'll never explain it. Because life is a mystery, which means your thinking mind cannot make sense of it. For that you've got to wake up and then you'll suddenly realize that reality is not the problem, you are the problem.
All suffering comes from a person's inability to sit still and be alone.
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