I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.
When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.
Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win.
I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.
Eating any of these things, goat testicles or what have you, isn't going to be nice, but you get into that zone, you become focussed and you do what you need to do. It's all about one thing: coming home in one piece.
There is no feeling like coming home after danger.
I love home cooking, and I'm not a great one for fast food.
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