Eknath Easwaran Quotes About Emotions

Quotes about: Emotions

• As meditation deepens, compulsions, cravings and fits of emotion begin to lose their power to dictate our behavior. We see clearly that choices are possible; we can say yes or we can say no. It is profoundly liberating.

  Eknath Easwaran

  Meditation, Choices, Emotion

  Eknath Easwaran (2008). “Passage Meditation: Bringing the Deep Wisdom of the Heart Into Daily Life”, p.21, Nilgiri Press

• Every angry thought makes it a little easier to get angry the next time, and a little more likely.

  Eknath Easwaran

  Anger, Littles, Next

  Eknath Easwaran (2009). “Essence of the Upanishads: A Key to Indian Spirituality”, p.167, Nilgiri Press

• Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the mind, and all these emotions are power running against you, which the mantram can harness and put to work for you.

  Eknath Easwaran

  Running, Mind, Agitation

  Eknath Easwaran (2009). “The Mantram Handbook: A Practical Guide to Choosing Your Mantram & Calming Your Mind”, p.13, Nilgiri Press

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