Exercising gives me endorphins and energy. I do it four days a week.
I do think it's important to be smiling and not make it all about business. You'll look back and regret it later, if you don't take advantage of your youth and your ability to travel. And it gives you something to pull from and inspiration to play your characters, and for your life and your development as a human being.
Looking back on high school, I just remember specific scenarios and thinking, wow, that was such a big deal at the time, but right now it feels like it never even happened. So I guess if I can give any advice, I would just say that everything will pass, and it'll feel like it was a big deal over nothing.
I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
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