If people would treat themselves with the same kind of love they give to their friends, that would be such a great gift we could give ourselves.
Nothing I have accomplished has given me more confidence than birthing my children at home naturally. I was so high after delivering my children-not just because I had a new baby, but because I was so proud of what my body (and mind) were able to do. I strongly encourage women not to give this power away.
Most of the reason I work out now is not for the external - it's for how I feel. I find working out gives me more energy. I started eight days after he was born.
Being a nice girl from the Mid-West, my inclination is always to give in and say yes because I want people to like me.
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