Norman Cousins Quotes About Emotions

Quotes about: Emotions

• Laughter is a powerful way to tap positive emotions

  Norman Cousins

  Positive, Laughter, Powerful

• On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.

  Norman Cousins

  Strong, Laughter, Health

• Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.

  Norman Cousins

  Happiness, Laughter, Block

• What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.

  Norman Cousins

  Laughter, Humor, Exercise

  Norman Cousins (2016). “Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration”, p.60, Open Road Media

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