Summer Sanders Quotes About Running

Quotes about: Running

• The first mile is mental. The rest are all heart.

  Summer Sanders

  Running, Heart, Firsts

• I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'

  Summer Sanders

  Mom, Running, Home

• Running is how I clear my head and find my center again.

  Summer Sanders

  Running, Clear

• I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I choose to sign up for a race or go out for a run, it's to make myself feel good, and I almost always do.

  Summer Sanders

  Running, Race, Feel Good

• I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.

  Summer Sanders

  Running, Morning, Kids

• That's what I love about running - I feel like we all celebrate each other. Even if you're racing somebody at the finish, it's like you're in it together.

  Summer Sanders

  Running, Racing, Together

• There is nothing in this world that I love more than my family. To be able to share the joy of running with them at the Runner's World Half Marathon and Running Festival where we can all participate together is as close as you can get to a perfect weekend.

  Summer Sanders

  Running, Weekend, Perfect

• It's the one thing that's mine. My runs everyday aremy thing. It's my therapy, my hour to myself. Nobody can really take it away from me... It's such a huge part of me. I love to say that I'm a runner.

  Summer Sanders

  Running, Everyday, Hours

• It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through your mind. You're always competing against preconceived ideas. It's not really the person next to you that you worry about.

  Summer Sanders

  Running, Race, Ideas

• I love to run, but training can be hard, especially with a family and a crazy travel schedule. I often do sprints with my kids, where they bike and I run along side them so we can 'race' each other for a quarter-mile or shorter repeats.

  Summer Sanders

  Running, Crazy, Kids

• I've been barefoot most of my life: either flip flops or barefoot on the pool deck. Although you'd think that would make me a good candidate for barefoot running, that doesn't work with me.

  Summer Sanders

  Running, Thinking, Flip

• The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy.

  Summer Sanders

  Running, Powerful, Kids

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