Mata Amritanandamayi Quotes About Sleep

Quotes about: Sleep

• It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.

  Mata Amritanandamayi

  Spiritual, Sleep, Thinking

• Everyone in the world should sleep without fear at least for one night, sleep without fear. Everyone in the world should eat to their fill, at least for one day, eat to their fill. There should be one day when there is no violence, no one is injured, no one is harmed. All people young and old should serve the poor and needy, at least for one day serve selflessly. This is my dream....this is my prayer. Love is the answer, love is the way. Love is the answer, love is the way.

  Mata Amritanandamayi

  Love, Dream, Prayer

• Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

  Mata Amritanandamayi

  Spiritual, Sleep, Meditation

  Twitter post from Jul 09, 2013

• Children, pray for the good of everyone. We should pray to God to give a good mind even to those who harm us. One cannot sleep peacefully when there is a theif in the neighborhood. Likewise, when we pray for the well-being of others, it is we who gain peace and quietude. Children, the mantra 'Loka samasta sukhino bhavantu' should be chanted at least once daily.

  Mata Amritanandamayi

  Children, Sleep, Giving

• If we lose our money while traveling, think how frantically we search for it! In the same way, if we are unable to do japa even for a brief moment, we should grieve: 'Alas, Lord, I have lost so much time!' If there is such anguish, even the time we spend sleeping will not be wasted.

  Mata Amritanandamayi

  Sleep, Thinking, Grieving

• Children should observe a regular schedule for sleeping and waking up.

  Mata Amritanandamayi

  Children, Sleep, Kids

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