Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.
Whatever action we are doing, we should be sure to keep the thought of God alive within. Whenever we sit or get up, we should prostrate in that place. It is good to cultivate the habit of considering our pen, books, clothes, vessels, and the tools of our job as imbued with divine presence and use them with care and respect. This will help keep the thought of God alive throughout our body, mind and atmosphere.
Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.
It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting. Try also to inculcate in children the habit of chanting and neatly writing the mantra. This will help to improve their handwriting, too. The book in which the mantra is written should not be thrown around; it should be carefully kept in our meditation or shrine room.
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