Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Feelings are determined by how one chooses to respond to various situations and events.
When something feels right, that means it is right for you. Pay attention to your authentic feelings, and follow where they lead.
When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.
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