Mitch Albom Quotes About Emotions

Quotes about: Emotions

• In order to move on, you must understand why you felt what you did and why you no longer need to feel it.

  Mitch Albom

  Moving On, Letting Go, Moving Forward

  FaceBook post by Mitch Albom from Mar 19, 2017

• If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.

  Mitch Albom

  Pain, Grief, Way

• Death: the only true emotion felt in an apathetic world

  Mitch Albom

  World, Emotion, Apathetic

  "Tuesdays with Morrie". Book by Mitch Albom, 1997.

• Don't cling to things, because everything is impermanent... But detachment doesn't mean you don't let the experience penetrate you. On the contrary, you let it penetrate you fully. That's how you are able to leave it...You're afraid of the pain, you're afraid of the grief... But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely.You know what pain is. You know what love is. "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.

  Mitch Albom

  Pain, Grief, Mean

• If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid.

  Mitch Albom

  Way, Emotion, Busy

• Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, “All right, it’s just fear, I don’t have to let it control me. I see it for what it is".

  Mitch Albom

  Hurt, Helping, Emotion

  Mitch Albom (2007). “Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson”, p.105, Broadway Books

• My own father didn't talk a lot about feelings or emotions.

  Mitch Albom

  Father, Feelings, Emotion

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