We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time.
Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.
The love that flows through your heart purifies not only your own spirit, but the love you share with others.
None of us needs instruction in how to recognize what your heart is saying. We do need guidance, however, on how to have the courage to follow those feelings, since they will force us to change our lives in any case. But consider the consequences of not listening to the heart's guidance: depression, confusion, and the wretched feeling that we are not on our life's true path, but viewing it from a distance.
The forgiving heart is capable of anything. I believe that deeply. And that's where in terms of becoming an empowered individual.... when you get to the point where you realize you can look at someone and say “I love myself enough - not in a schmaltzy garbage sense, Hallmark stuff, I'm talking respect myself - I respect my life-force enough to no longer waste it.
When I look at someone's face, I look beyond that face and into the cellular memory in my heart that says, 'Finally you and I have met again. And now we must find out why'.
One has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality of developing perceptions, feelings, the self. And the spirit level has to do with the pondering part of our lives.
Women most certainly carry a more sympathetic heart in the traditional, classic sense the mother archetype. They have been given the role to carry the heart energy of the human community, whereas men carry the survival energy.
We're actually making not one but 30 choices at a time: Our mind is making a choice. Our heart's making choices.
Think about the number of times someone will say to herself, "I want to get out of this circumstance, but I'm too afraid. I'll lie about how happy I am in this marriage, and I'll put up a front." But she's betraying everything that's in her heart. She's making choices that are harming her, and that's why she's hurting. Her intuition is trying to tell her that.
I'm working on forgiving myself for some not-so-hot choices I've made in my life. I neglected two people I loved dearly. They are both dead now and I obviously can do nothing to repair or change that, and I grieve every day for those choices. That grief can be paralyzing, but it has made me understand the pain of holding on to unfinished business. In my case, I had put work first. I will never do that again. Having made that choice, I find the grief in my heart finally abating. Now I teach the need to forgive yourself and others relentlessly.
Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
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