When your fear touches someone’s pain, it becomes pity, when your love touches someone’s pain, it become compassion.
Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.
Loss is the absence of something we were once attached to. Grief is the rope burns left behind, when that which is held is pulled beyond our grasp.
Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness.
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