Just keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
Freedom to do what one likes is really bondage, while being free to do what one must, what is right, is real freedom.
When pain is accepted for what it is, a lesson and a warning, and deeply looked into and heeded, the separation between pain and pleasure breaks down, both become just experience - painful when resisted, joyful when accepted.
Moods are in the mind and do not matter. Go within, go beyond. Cease being fascinated by the content of your consciousness. When you reach the deep layers of your true being, you will find that the mind's surface-play affects you very little.
Nothing can make you happier than you are. All search for happiness is misery and leads to more misery. The only happiness worth the name is the natural happiness of conscious being.
It is the mind that tells you that the mind is there. Don't be deceived. All the endless arguments about the mind are produced by the mind itself, for its own protection, continuation and expansion. It is the blank refusal to consider the convolutions and convulsions of the mind that can take you beyond it.
Unless you know yourself, what else can you know?
Words can bring you only up to their own limit; to go beyond, you must abandon them. Remain as the silent witness only.
You want to know yourself. For this keep steadily in the focus of consciousness, the only clue you have: your certainty of being. Be with it, play with it, ponder over it, delve deeply into it, till the shell of ignorance breaks open and you emerge into the realm of reality.
Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found.
Would people know that nothing can happen unless the entire universe makes it happen, they would achieve much more with less expenditure of energy.
All that a guru can tell you is: 'My dear Sir, you are quite mistaken about yourself. You are not the person you take yourself to be.'
How can an unsteady mind make itself steady? Of course it cannot. It is the nature of the mind to roam about. All you can do is to shift the focus of consciousness beyond the mind.
Awareness neither dies nor is re-born. It is the changeless reality itself.
You're free. You've taken this burden of being a human being on yourself. You're free.
To see the unreal is wisdom. Beyond this lies the inexpressible.
The mind exists in two states: as water and as honey. The water vibrates at the least disturbance, while the honey, however disturbed, returns quickly to immobility.
Deepen and broaden your awareness of yourself and all the blessings will flow. You need not seek anything, all will come to you most naturally and effortlessly.
Whatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. If you miss it, you miss the entire thing. If you do not, the silence of the mind will dissolve and absorb all else.
By being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.
Give your real being a chance to shape your life. You will not regret it.
These moments of inner quiet will burn out all obstacles without fail. Don't doubt its efficacy. Try it.
Contemplate life as infinite, undivided, ever present, ever active, until you realize yourself as one with it. It is not even very difficult, for you will be returning only to your own natural condition.
You can become a night watchman and live happily. It is what you are inwardly that matters. Your inner peace and joy you have to earn. It is much more difficult than earning money. No university can teach you to be yourself.
There is nothing wrong with duality as long as it does not create conflict. Multiplicity and variety without strife is joy. In pure consciousness there is light. For warmth, contact is needed. Above the unity of being is the union of love. Love is the purpose of duality.
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