The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love.
How can an unsteady mind make itself steady? Of course it cannot. It is the nature of the mind to roam about. All you can do is to shift the focus of consciousness beyond the mind.
"I AM" itself is God. The seeking itself is God. In seeking you discover that you are neither body nor mind, but the love of the self in you for the self in all. The two are one. The consciousness in you and the consciousness in me, apparently two, really one, seek unity, and that is love.
You want to know yourself. For this keep steadily in the focus of consciousness, the only clue you have: your certainty of being. Be with it, play with it, ponder over it, delve deeply into it, till the shell of ignorance breaks open and you emerge into the realm of reality.
You are not the body. You are the immensity and infinity of consciousness.
I find that somehow, by shifting the focus of attention, I become the very thing I look at, and experience the kind of consciousness it has; I become the inner witness of the thing. I call this capacity of entering other focal points of consciousness, love; you may give it any name you like. Love says "I am everything". Wisdom says "I am nothing". Between the two, my life flows. Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both.
Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the art of shifting the focus of attention to ever subtler levels, without losing one's grip on the levels left behind. (...) Save all your energies and time for breaking the wall your mind had built around you. Believe me, you will not regret.
Consciousness is an attribute while awareness is not; one can be aware of being conscious, but not conscious of awareness. God is the totality of consciousness, but awareness is beyond all--being as well as not-being.
By being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.
When I say 'I am', I do not mean a separate entity with a body as its nucleus, I mean the totality of being, the ocean of consciousness, the entire universe of all that is known. I have nothing to desire for I am complete forever
You are so accustomed to think of yourselves as bodies having consciousness that you just cannot imagine consciousness as having bodies. Once you realize that bodily existence is but a state of mind, a movement in consciousness, that the ocean of consciousness is infinite and eternal, and that, when in touch with consciousness, you are the witness only, you will be able to withdraw beyond consciousness altogether.
There is nothing wrong with duality as long as it does not create conflict. Multiplicity and variety without strife is joy. In pure consciousness there is light. For warmth, contact is needed. Above the unity of being is the union of love. Love is the purpose of duality.
The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.
In the light of consciousness all sorts of things happen and one need not give special importance to any. The sight of a flower is as marvelous as the vision of God. Let them be. Why remember them and then make memory into a problem? Be bland about them; do not divide them into high and low, inner and outer, lasting and transient. Go beyond, go back to the source, go to the self that is the same whatever happens.
Do you realize the unimaginable greatness, the holiness of what you so casually call 'consciousness'? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.
Moods are in the mind and do not matter. Go within, go beyond. Cease being fascinated by the content of your consciousness. When you reach the deep layers of your true being, you will find that the mind's surface-play affects you very little.
The world you perceive is made of consciousness; what you call matter is consciousness itself.
All is a play in consciousness. All divisions are illusory. You can know the false only. The true you must yourself be.
Suffering is primarily a call for attention, which itself is a movement of love. More than happiness, love wants growth, the widening and deepening of awareness and consciousness and being. Whatever prevents that, becomes a cause of pain, and love does not shirk from pain.
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