The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul.
Freedom means the power to act by soul guidance, not by the compulsions of desires and habits. Obeying the ego leads to bondage; obeying the soul brings liberation.
The way to liberation lies through this realization of the Self, by God-communion and by remaining in this God-aware state of the soul while performing dutiful actions. Any individual can reach this supreme actionless state by the renunciation of all fruits of actions: performing all dutiful acts without harbouring in his heart any likes and dislikes, possessing no material desires, and feeling God, not the ego, as the Doer of all actions.
The way to freedom is through service to others. The way to happiness is through meditation and being in tune with God... break the barriers of your ego, shed selfishness, free yourself from the consciousness of the body, forget yourself, do away with this prison house of incarnations, melt your heart in all, be one with creation.
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