Ken Wilber Quotes About Meditation

Quotes about: Meditation

• Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.

  Ken Wilber

  Meditation, Soul, Excellence

  Ken Wilber (2001). “Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber”, p.78, Shambhala Publications

• The mystics ask you to take nothing on mere belief. Rather, they give you a set of experiments to test in your own awareness and experience. The laboratory is your own mind, the experiment is meditation.

  Ken Wilber

  Giving, Meditation, Mind

  Ken Wilber (2001). “Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber”, p.83, Shambhala Publications

• Meditation, then, is not so much a part of this or that particular religion, but rather part of the universal spiritual culture of all humankind--an effort to bring awareness to bear on all aspects of life. It is, in other words, part of what has been called the perennial philosophy.

  Ken Wilber

  Spiritual, Philosophy, Effort

  Ken Wilber (2001). “Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber”, p.78, Shambhala Publications

• The Witness is a huge step forward, and it is a necessary and important step in meditation, but it is not ultimate. When the Witness or the soul is finally undone, then the Witness dissolves into everything that is witnessed. The subject/object duality collapses and there is only pure nondual awareness, which is very simple, very obvious.

  Ken Wilber

  Simple, Meditation, Soul

  Ken Wilber (2001). “Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber”, p.103, Shambhala Publications

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