I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
As an emotional eater, I eat to soothe.
The only things I really love about myself physically are my ankles and my hair.
My eyes aren't special, my nose isn't special, my mouth isn't special.
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.
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