Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul...is in better condition to overthrow the devil.
The key to overcoming aloneness and a feeling of uselessness for one who is physically able is to step outside yourself by helping others who are truly needy. We promise those who will render this kind of service that, in some measure, you will be healed of the loss of loved ones or the dread of being alone. The way to feel better about your own situation is to improve someone else's circumstances.
You must not allow yourselves to become discouraged. Missionary work brings joy, optimism, and happiness. Don't give Satan an opportunity to discourage you. Here again, work is the answer. The Lord has given us a key by which we can overcome discouragement: "Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart; and ye shall find rest unto your souls. For my yoke is easy and my burden is light."
Only Jesus Christ is uniquely qualified to provide that hope, that confidence, and that strength we need to overcome the world and rise above our human failings. To do so, we must place our faith in Him and live by His laws and teachings.
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