I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.
When you become a parent, it's not all about you anymore.
I've learned to surround myself with women who lift me up and leave me feeling nurtured rather than drained.
There comes a moment as a parent when you realize you will no longer be the center of your child's universe.
My weight fluctuated when I was 30, and I did the unthinkable - I stepped out as a plus-sized model.
Just as young people absorb all kinds of messages from the media, young girls learn what it means to be a woman by watching the older women in their lives.
My days are jam-packed with carpools, classroom assistance, tending to chickens, dogs and seven acres of olive trees!
I grew up on antibiotics. Every ailment - sore throats, earaches, flus - warranted a trip to the doctor and in most cases some kind of prescription.
I've found that balance is key. I'm no longer an extremist in any one direction.
Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.
I had dropped out of school and was a runaway, so I didn't have family to fall back on if I didn't work. I didn't have a lot of other options of making money other than modeling.
I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
I was born in 1968, just eighteen months after my sister Chrisse and just one year after Dad passed the bar exam.
I am a daughter, a sister, a wife and a mother. I am a friend of women and I am their advocate.
I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin.
Motherhood has brought me many joys and insights, but the new perspective it granted me on the role I had inadvertently played in young women's lives for the 2 decades I spent in the modeling industry was downright sobering.
You have to find a balance with food in your life - you can't take out food. It can be absolutely terrifying.
I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?
When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.
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