We should always have three friends in our lives-one who walks ahead who we look up to and follow; one who walks beside us, who is with us every step of our journey; and then, one who we reach back for and bring along after we've cleared the way.
I tell this to my girls all the time: This journey we're on is a once - in - a - lifetime opportunity.
One of the things I've done personally is bring my girlfriends into my health and fitness journeys.
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