There are no ordinary moments.
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
The journey is what brings us happiness not the destination.
It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.
As a peaceful warrior, I would choose when, where and how I would behave. With that commitment, I began to live the life of a warrior.
It may be true that the unexamined life is not worth living-but neither is the unlived life worth examining.
Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.
Don't be like the preacher who thought about praying while making love with his life and thought about love while praying.
Simplicity has power. Founding our life on constructive, positive behavior is the simplest, most direct, and powerful approach I've ever found-simple, but not easy.
May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.
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