The greatest weapon against stress is our ability to choose one thought over another.
Stress is an ignorant state. It believes that everything is an emergency.
The time to relax is when you don't have time for it.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Its not stress that kills us, it is our reaction to it.
A crust eaten in peace is better than a banquet partaken in anxiety.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
There is more to life than increasing its speed.
For fast-acting relief try slowing down.
Reality is the leading cause of stress among those in touch with it.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
The field of consciousness is tiny. It accepts only one problem at a time.
Stress is nothing more than a socially acceptable form of mental illness.
Men for the sake of getting a living forget to live.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Stress is when you wake up screaming and realize you haven't fallen asleep yet
Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it
or simply:
