I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.
I have been a vegetarian for about 10 years. And it really was due to the reading that I did. And they explain so that you understand why it's important for the planet's survival along with compassion for animals. It certainly made it much easier for me. I lost weight really fast. My mother died from cancer so this is all very personal to me. And I just would like the planet to be a better place. And I think you'll find a vegetarian diet to be really incredible these days
We don't need to eat anyone who would run, swim, or fly away if he could.
Animals are my friends... and I don't eat my friends.
It is very significant that some of the most thoughtful and cultured men are partisans of a pure vegetable diet
A vegan diet takes care of most of what we need to do.
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.
It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.
The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that diverts food resources from the hungry. A diet higher in whole grains and legumes and lower in beef and other meat is not just healthier for ourselves but also contributes to changing the world system that feeds some people and leaves others hungry.
I love animals. All animals. I wouldn't hurt a cat or a dog — or a chicken, or a cow. And I wouldn't ask someone else to hurt them for me. That's why I'm a vegetarian.
Some people are still going to want to eat meat. We do agree though that vegetarianism is a healthier diet.
Animals are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time.
People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.
I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn't disconnect myself from it any longer. I read books like 'Diet for a New America' and saw documentaries like 'Earthlings' and 'Meet your Meat,' and it became an easy choice for me.
Food is an important part of a balanced diet.
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.
I try to stick to a vegan diet heavy on fruit and vegetables.
Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
A human can be healthy without killing animals for food.
My body will not be a tomb for other creatures.
Art is not an end in itself, but a means of addressing humanity.
I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet heavy on fruit, vegetables, tofu, and other soy products.
When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: