In a weird way, [hockey] is like church and therapy and exercise all rolled up into one.
In New York City, everybody goes into therapy.
I've been so thoroughly incorporated into the California culture that I practice meditation and go to a therapist, even though I always set a trap: during my meditation I invent stories to keep from being bored, and in therapy I invent stories to keep from boring the psychologist.
I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.
I just would never go audition, and yet I was in very visible places where people would come looking for actors. I say I'm lazy, though I'm sure if I were in therapy for a lot of years, it would turn out to be a lot more than laziness. After awhile, it was, like, too embarrassing for me not to go on auditions. I had to be humiliated into it.
Paris Hilton and Kim Kardashian would have left little more than lipstick stains in their passing had it not been for the sex videos that lofted them into reality-TV notoriety. Once notoriety has warmed into familiarity, celebrity itself becomes one big 'Brady Bunch' reunion, or a therapy session with Dr. Drew.
In therapy, I see myself in the mirror differently.
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.
I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece of paper and then tear it up, just to vent it out. Because in the past I have sometimes used interviews as therapy, and then I've regretted it because I'm going, "Wait a second, that is not for the world to know. That's for me to know."
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
If I was feeling angry, I had to investigate not just who or what I was angry at, but why. And then I had to do the hard part and ask myself: Are you justified in where your anger is being directed? So, while I allowed my emotions to be valid, I knew that if I were to use them constructively, in the service of art, then I had to look at them dispassionately. Some might call this therapy, and I suppose it was. But I also had a goal that was larger than just healing myself, which was connecting to an audience.
I got into therapy in the fifth grade because I said in a sarcastic way that I was going to kill myself, and they didn't get it then. Nothing's changed.
I was full of energy, and I had a lot of bottled up rage that would come out in my stage performances. It was therapy sessions for someone who couldn't afford to go to therapy, a way to release my frustration, my inhibition. When I was little, growing up in an abusive household, I felt like I didn't have a voice. Suddenly I was on stage and people were watching me and listening to me, so even if I was singing about something that didn't have to do with abuse, when I was on stage I could express all of the anger, the rage.
In the early 1990s, there was a debate among economists over shock therapy versus a gradualism strategy for Russia. The people in Russia who believed in shock therapy were Bolsheviks a few people at the top that rammed it down everybody's throat. They viewed the democratic process as a real impediment to reform.
In real life, I try to be honest but not overshare. There are people that turn every conversation into a therapy session and you want to start charging them.
Divorce is the hardest obstacle I've had to overcome in my life. I would like to believe that most people don't get married anticipating divorce. When I reached that crossroad, I felt like such a failure. After years of therapy together, I realized that staying together was emotionally destructive. My husband didn't want the divorce, but I did. So there was a lot of bitterness initially. Although we are still divorced, we still call each other "family." It was a journey to get there, but it's a beautiful place to be.
Artists need some kind of stimulating experience a lot of times, which crystallizes when you sing about it or paint it or sculpt it. You literally mold the experience the way you want. It's therapy.
The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own.
It amazes me how much of what passes for knowledge in cancer therapy turns out to be incomplete, inadequate, and anecdotal.
But today in the United States, and this shows you where fascism REALLY exists, Any doctor in the United States who cures cancer using alternative methods will be destroyed. You cannot name me a doctor doing well with cancer using alternative therapies that is not under attack. And I know these people; I've interviewed them.
I've tried everything. I've done therapy, I've done colonics. I went to a psychic who had me running around town buying pieces of ribbon to fill the colors in my aura. Did the Prozac thing.
Gastronomy is the greatest form of therapy that anyone can be exposed to.
People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.
You can't put people in jail for having mental disorders. You can't do that, and they should not be held there. They need rehabilitative therapy.
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